Sample Menu - Vegetarian

Breakfast

Huevos Rancheros Breakfast Casserole, with fresh fruit

Baked Eggs in Portabella Mushroom, with spinach, fruit salad

Whole Wheat Oatmeal Pecan Waffles served with fresh berries & Greek Yogurt

Poached Eggs over Steamed Spinach with whole wheat English muffin and lemon sauce

 Lunch

Cashew Veggie Curry with brown rice

Vegetable Soup with Toasted Havarti Sandwich

Mediterranean Quinoa Citrus Salad

Red Bean, Spinach Quesadilla, fresh salsa 

Dinner

Veggie Pot Pie, spinach salad

North Indian Broccoli Potato Curry w. Peanuts, brown rice

Whole Wheat Linguini with Fresh Tomato Sauce, over garlic Spinach  

Rosemary Garlic White Beans, Roasted Vegetables


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