Recipe's

  INGREDIENTS 2large skinless, boneless chicken breasts (450g each) ¼tsp Himalayan or unrefined sea salt 10slices organic, sugar free bacon For the stuffing ½can, 3-4 pieces artichoke hearts, chopped ½cup sliced water chestnuts, chopped ½ cups  sundried tomatoes, finely chopped ¼cup pine nuts 1large clove garlic, minced 1tsp fresh rosemary, finely chopped 1tsp freshly cracked black pepper ½tsp smoked paprika INSTRUCTIONS First, make the stuffing by mixing all the ingredients in a small mixing bowl. Set aside. Preheat your oven to 375F. Now slice your chicken breasts open. To do that, place the blade of your knife parallel to your cutting board, put your hand flat on top of the breast and carefully slice...

Yummy and easy to make.  Great for those on a KETO Recipe.  Excellent side dish or to eat as an appetizer or main meal!

Bite sized baked potatoes topped with dilled sour cream & smoked salmon is perfect for parties.  Potatoes can be prepared ahead then wormed when your guest arrive and topped with the salmon and sour cream.  

Store bought polenta tubes work perfectly on this appetizer.  Just slice them and toast in the oven,  top with sautéed mushrooms and grated Fontina cheese,  bake again until melted and serve.    Great for a side dish or a meal!